Now welcoming clients at my new San Francisco office—book your in-person session today!
Therapy isn’t about quick fixes or surface-level solutions. It’s about creating space to be fully seen, heard, and supported—especially in the places you’ve learned to hide or shrink. My approach blends clinical expertise with deep empathy, honoring your story, your pace, and your truth.
I draw from evidence-based practices like EMDR, somatic work, and mindfulness, but what truly guides our work is relationship. Therapy with me is collaborative, inclusive, and attuned—because healing happens in connection.
I integrate multiple therapeutic modalities to create a tailored approach, including:
Through a combination of talk therapy, mindfulness techniques, and body-centered approaches, I help clients process emotions, build resilience, and develop practical coping strategies for long-term healing. My focus is on empowering you to reconnect with your inner self and cultivate a sense of peace and emotional balance.
Need a custom plan?
Ready to take the next step? Reach out for a free consultation, or book a session to start your therapy journey today.
Not at all. Many of my clients come in simply feeling overwhelmed, stuck, or unsure where to begin. You don’t need a formal label to deserve care. We’ll start wherever you are.
Yes. Online therapy offers flexibility and comfort—especially when showing up in person isn’t possible. I create a grounded, connected space no matter the distance.
That’s completely valid. Every therapeutic relationship is different. If you’re open to trying again, I’ll meet you with compassion, curiosity, and a personalized approach that honors what hasn’t worked in the past.
Yes. I support both teens directly and work with parents to strengthen communication and connection. You’re not alone in navigating this stage of life.
Finding the right therapist is personal. If something in my approach or philosophy resonates, I invite you to book a free consultation so we can connect and explore what working together might look like.
If you’re feeling drawn to begin—or begin again—let’s talk. Whether you’re ready to book or still figuring it out, a free consultation is a safe space to explore if we’re the right fit. You deserve care that honors your story, your pace, and your needs.
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