Why In-Person Therapy?
While I continue to offer online therapy for flexibility and access, some people feel more grounded and connected when we meet in person. In-person therapy can offer:
- A quiet, screen-free space where your healing gets the focus it deserves
- A consistent, calming environment designed for safety and comfort
- The opportunity to tune into your body and nervous system more naturally
- A deeper sense of connection through presence, eye contact, and somatic cues
Everyone’s needs are different. For some, in-person therapy can feel more embodied and less abstract, especially when processing complex emotions or trauma.
My Office Space
My new office is located in a warm, welcoming space in San Francisco, designed with softness, light, and nervous system safety in mind. I’ve created a space that’s calm, private, and inclusive—where you can take a breath and just be yourself.
Whether you’re coming in after a long day or arriving with big feelings, this space is here to hold you gently.
Who In-Person Therapy Is For
In-person sessions are a good fit if:
- You’re seeking deeper connection or grounding
- You find video sessions overwhelming or distracting
- You prefer having therapy as a physical “container” outside your home
- You’re working through trauma, grief, anxiety, or relational dynamics that benefit from in-room presence
- You simply feel more comfortable with face-to-face support
This is your space. We’ll go at your pace, and everything we do will be trauma-informed and centered on your safety and autonomy.
What We Can Work On Together
In-person therapy can support you in working through:
- Anxiety
- Depression
- PTSD & trauma
- Relationship challenges
- LGBTQIA+, poly, and sex-positive support
- Teen therapy
- Therapy intensives
- Or simply creating a space to feel heard, held, and supported
Getting Started
I offer in-person therapy for both teens and adults, and I’m happy to talk with you about which format—online or in-person—might best support your needs.
📍 Located in San Francisco, easy to access via transit or car
🕒 Appointments available during weekdays (reach out for times)
🌱 A calming environment designed for emotional safety and comfort
Want to explore if this feels right for you? Reach out and we’ll talk about your options.
Let’s Connect
Whether you’re starting therapy for the first time or returning after a break, in-person therapy can offer you a grounded, steady space to land. You don’t have to do it alone—and you don’t have to have it all figured out.
Schedule a consultation and we’ll take it from there.