Sara Sanford Therapy: A Place to Be Understood, Not Just Treated

Sara Sanford Therapy: A Place to Be Understood, Not Just Treated

Hi, I’m Sara (she/her), and I’m so glad you’re here. I know that looking for therapy—especially the right kind of therapy—can feel like a vulnerable and overwhelming process. Whether you’re navigating anxiety, trauma, identity exploration, relationship challenges, or just the weight of being human, it’s hard to know where to begin or who to trust. […]