Support for Veterans
Veterans often navigate a distinct set of emotional, psychological, and physical struggles. My approach is grounded in cultural competence, trauma-informed care, and a deep respect for the resilience and sacrifices of those who serve.
Areas of focus include:
- PTSD and combat-related trauma
- Depression, anxiety, and moral injury
- Anger, grief, and emotional regulation
- Transition stress from military to civilian life
- Navigating identity post-service
I offer a therapeutic space where veterans can unpack experiences without judgment and begin the process of healing.
Substance Abuse & Recovery Support
Whether you’re just starting your recovery journey or have been navigating sobriety for years, therapy can play a vital role in supporting your goals.
I offer:
- Support for harm reduction or abstinence-based goals
- Help uncovering the root of substance use patterns
- Trauma integration to prevent relapse and deepen healing
- Tools for emotional regulation and coping with cravings
- A compassionate, non-shaming approach to recovery
Substance use is often a symptom of deeper pain. Together, we work to heal what’s underneath while building new pathways for resilience and growth.
A Respectful, Realistic Approach
This work is about more than sobriety or symptom relief. It’s about reclaiming your story, reconnecting with purpose, and feeling more grounded in who you are. I show up with honesty, humility, and a commitment to meeting you where you are—not where anyone else says you should be.
Whether you’re a veteran, someone in recovery, or both, our work together honors your journey and supports your healing on your terms.