Compassionate, Client-Centered Therapy to Help You Reclaim Your Story
As a licensed clinical social worker, I’ve spent over a decade helping individuals and couples find their way back to themselves. Whether you’re navigating the aftermath of trauma, stuck in cycles that no longer serve you, or simply seeking deeper connection and meaning—I offer a space grounded in respect, presence, and possibility.
A Therapist, An Advocate, A Fellow Human
Before I was a therapist, I was a seeker—someone moving through my own questions about pain, resilience, connection, and what it truly means to feel whole. I didn’t wake up one day with all the answers. I lived through the questions. I’ve known what it feels like to carry stories that haven’t been witnessed, to long for spaces where I could show up fully, and to crave a life where healing felt possible—not just for others, but for myself, too.
These experiences didn’t break me—they shaped me. They deepened my empathy, sharpened my intuition, and gave me the fierce belief that no one is beyond healing. It’s this lived perspective that brought me to the field of clinical social work, and it’s what continues to fuel my passion for this work every single day.
After earning my Master’s in Social Work and becoming a Licensed Clinical Social Worker, I dedicated my practice to working with individuals and couples navigating trauma, life transitions, identity exploration, and relationship dynamics. But I don’t see therapy as “fixing” people. That word doesn’t sit right with me—because you’re not broken. You’re surviving, adapting, coping, and often doing the very best you can with what you’ve been given.
To me, therapy is a collaborative space where we explore not just what happened to you, but how it lives in your body, your relationships, your thoughts, and your sense of self. It’s not about pushing you into a mold or telling you who you should be. It’s about helping you reconnect with your truth, at your own pace, in a space where you feel safe, affirmed, and seen.
Healing is never linear. It’s not quick. It’s not clean. But it is sacred. And I’m here to walk beside you—not as an expert who has it all figured out, but as a grounded, compassionate guide who will meet you exactly where you are.
You deserve a space where you can bring your whole self—your pain, your joy, your questions, your contradictions—and be met with curiosity, care, and respect. That’s the space I strive to hold.
A Holistic, Evidence-Based Approach to Healing
I integrate multiple therapeutic modalities to create a tailored approach, including:
Through a combination of talk therapy, mindfulness techniques, and body-centered approaches, I help clients process emotions, build resilience, and develop practical coping strategies for long-term healing. My focus is on empowering you to reconnect with your inner self and cultivate a sense of peace and emotional balance.
Inclusive, Affirming Therapy for All Identities and Relationships
My practice is intentionally inclusive and welcoming to all. I work with individuals and couples from diverse backgrounds, including:
LGBTQIA+, Polyamorous, ENM, and Kink communities
Survivors of sexual trauma or domestic violence
Adults navigating anxiety, depression, or life transitions
Couples working on communication, intimacy, or trust
Anyone seeking reconnection with self or others
I honor your lived experience. I see you as the expert of your own life, and I aim to be a collaborative, nonjudgmental partner in your process.
Let’s Talk With a Cup of Coffee
Let’s Begin the Journey Together
You don’t have to do this alone.
A Human First, A Therapist Second
When I’m not working with clients, I’m often recharging in nature, practicing mindfulness, or deepening my own learning through continuing education and community work. I believe that the best therapists are always growing, too.
Therapy with me isn’t about “fixing” you—it’s about supporting you in living more freely, more authentically, and more connected to what matters most.