Divorce Support That Goes Beyond the Breakup
This work isn’t just about the end of a relationship. It’s about helping you reclaim your voice, re-center your identity, and move forward with greater self-trust.
We may explore:
- Emotional recovery and identity rebuilding
- Grief, anger, guilt, or shame related to the separation
- Letting go of toxic dynamics or patterns
- Re-entering the dating world post-divorce
You deserve support that meets you where you are—without judgment.
Co-Parenting Therapy
If you share children, the relationship with your co-parent doesn’t end with the divorce—it transforms. Co-parenting therapy supports adults in:
- Establishing clear communication and boundaries
- Reducing conflict and emotional reactivity
- Making collaborative parenting decisions
- Centering the well-being of the children
I work with individuals or both co-parents (together or separately) to create parenting dynamics that feel sustainable and respectful.
Therapy That Validates and Empowers
I hold space for all the complex emotions that come with separation and parenting. In our sessions, we focus on:
- Processing your story without judgment
- Learning emotional regulation tools
- Building confidence and clarity in your new role
You don’t have to rush to “move on.” This is about healing at your own pace and honoring your experience.